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Don’t wait until the new year. Now is the time to get started on the new you!

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The Full Fitness Approach

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Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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Whole Body Health

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Fitness Training

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Clean Eating

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Sarah Jade

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Certified Trainer, Yoga Instructor and Health Coach

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“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

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Sarah is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.

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Workout Videos

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We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.

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High-quality, full-length workout videos

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Clean eating recipes and tips

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15 minute high impact cardio workouts

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Weight lifting exercises you can do at home

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CrossFit, Yoga & More

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Constantly varied functional movements executed at high intensity across broad time and modal domains.

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Testimonials

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Our coaching program is for everyone.

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“I was blown away by the meal plan. It was definitely cheat eating at its finest.””

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Sue Smith

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Clean Eats Momma Blog

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“My body had never been in better shape than when I trained with you.”

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Barbara Schumaker

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CEO, Rockstar Company

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“Your online videos have inspired me to make a change for the better!”

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Mark Jones

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Bookkeeper, Self Employed

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Transform your body in just 15 minutes a day. No equipment required.

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SIGN UP NOW!

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001 - logo

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Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.

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© 2016 Sarah Jade.

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Explore

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About Us

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Services

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Contact

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Blog

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Resources

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Follow

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A Free Divi Layout Kit by Geno Quiroz

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Welcome!

Hi! I’m Hannah – welcome!  I’m just over here, doing my thing and trying to find out who in the heck this “Mrs. Waldo” person is?!?!  From the mundane to the more meaningful and purposeful parts of my life, I want to understand who God made me to be in all the roles He has given me.  I’d love to share the journey with you!  Pull up a chair, and I hope you find some encouragement here as you walk your own journey!

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FROM THE BLOG

  • When It Doesn’t Look Like What We Thought
  • My Goals for 2019…Finally
  • My One Word for 2019

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